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New Exercise Program

By: VirtualJulPublished: 06/12/2003
 
Save article to file cabinet Send to a Friend Print this out

Here's a new exercise program sweeping the nation.

You might want to take it easy at first, then do it faster as you become more proficient.

***WARNING: THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.***

NOW SCROLL DOWN...

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NOW SCROLL UP.............Feel the burn?

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    LMAO (0 replies)
    started by roger
    (06.13.2003 10:58:10 AM EST)


    What a great email forward..

    Thanks VJ...

    I'm out of breath now.. boy, I need to get more excercise.

    I'm just (0 replies)
    started by bigjohn2
    (06.12.2003 5:13:51 PM EST)

    doing one rep today dont want to overdue it...lmfao

    Great Workout... (0 replies)
    started by michaelcarl
    (06.12.2003 3:26:56 PM EST)

    I did it 3 times, beat that guys.

    A sense of humor is the lubricant of life's machinery.

    Too much! (0 replies)
    started by marvin
    (06.12.2003 3:22:10 PM EST)

    I need a beer and a ci ...ooops I've given ciggies up!

    Kiss My Ass ;-)

    Hehehehe (0 replies)  
    started by tjshere
    (06.12.2003 1:17:55 PM EST)

    Just my speed. Any idea how many calories I just burned?

    Another new one. ^5, Jul.

    my schween is small but my tongue is mighty!

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